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07-12-2007, 12:15 PM
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| New to CF Join Date: Aug 2006
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Qualifications Update your profile! No qualifications entered yet. | Minimizing Junk Food Cravings with EFA's I have read before that a great way to minimize your cravings for junk food is by having some EFA's. In particular, Omega (3, 6, or 9 I don't remember). I think it works because it provides your body with fats, but with very healthy fats. Satisfying your craving for a nice oily cookie without even opening the box =p Could someone vouch for this? |
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