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Rating Thread / Thread Starter	Last Post	Replies	Views
Heart-Rate question AmyMOhio777	10-17-2006 07:15 PM by big g	2	613
Core Workout Help motof	10-14-2006 03:07 AM by timmsy	6	1,445
Holding Breath During Crunches Shwa'	10-13-2006 09:04 AM by Chameleon	4	484
Bench Form Brice	10-12-2006 05:15 PM by Brice	7	791
Strengthening Grip for Increased Weight Training gymBum	10-12-2006 08:39 AM by w0cyru01	2	821
Help on Work out jacentk2	10-12-2006 04:39 AM by motof	4	634
Abdomnial Development j_rugby	10-09-2006 07:46 AM by rucknmaul	8	723
Keeping Elbow in Place During Curls - Arm Blaster motof	09-26-2006 03:36 PM by motof	0	358
Ectomorphic Training ( 1 2) REZA	09-06-2006 04:24 PM by IamFat187	11	1,197
Corrective Training Before Weight Lifting peep	08-26-2006 03:40 PM by Chris	1	506
90 Degree Angles should never be broken - Acute angles are the devil ( 1 2 3) Slated	08-16-2006 07:28 AM by lottalead	20	2,291
Zercher Squats gpowlftr	08-12-2006 04:31 PM by Brice	2	788
Do You Do Any High Intensity Training? bobby1057	08-12-2006 03:30 PM by motof	1	387
Getting the most out of your abdominal workout gymBum	08-09-2006 05:48 PM by gymBum	0	437
Getting a wider bicep and upper arm ( 1 2) motof	07-31-2006 02:51 PM by alb_tex	10	955
Flexing During Crunch or Sit Up peep	07-26-2006 06:34 PM by BigBen001	2	656
Does a lower body work out matter? gymBum	07-25-2006 08:33 PM by lottalead	9	1,167
Does Squatting Stunt Your Growth gymBum	07-21-2006 02:53 PM by lottalead	2	372
Arching My Back on Bench Press? ( 1 2) gymBum	07-19-2006 05:03 AM by gymBum	16	1,209
How Far Down To Go On Bench Press gymBum	07-15-2006 12:28 PM by Altec06	6	646

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