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10-02-2007, 01:27 AM
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| Junior Member  Join Date: Sep 2006
Posts: 13
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Qualifications Looking to Learn More I've Been to the Gym | Multiple Benches Hey all, Recently my friend and I have been doing a chest workout of Decline Bench Press, Bench Press (flat), Incline Bench Press, and Flyes. Do you think this is excessive? Is there potential for overtraining/injury? Thanks in advance for any advice you can give me. Last edited by timeister747 : 10-04-2007 at 10:14 PM. |
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