Cross Training Routines

gymBum · 07-14-2007, 10:21 PM

hey all
I'm thinkin of starting to do a little more cross training. Maybe do something different for my warm up before each workout.

I have only thought of running, biking, boxing, and maybe some raquetball.

Anybody else have suggestions for a cross training routine?

fitnesscrazed · 07-21-2007, 12:30 PM

how about Basketball and Rock Climbing

07-14-2007, 10:21 PM	#1
gymBum Swoll Member Join Date: May 2006 Posts: 447 Reputation points: 58 No blog available. Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym	Cross Training Routines hey all I'm thinkin of starting to do a little more cross training. Maybe do something different for my warm up before each workout. I have only thought of running, biking, boxing, and maybe some raquetball. Anybody else have suggestions for a cross training routine? __________________

07-21-2007, 12:30 PM	#2
fitnesscrazed Junior Member Join Date: May 2007 Posts: 24 Reputation points: 7 No blog available. Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym	Re: Cross Training Routines how about Basketball and Rock Climbing

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