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Pullover Form?


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Old 06-11-2007, 04:10 PM   #1
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Join Date: Jul 2006
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Pullover Form?
sup cf

I have started adding pullovers to my routine to switch up the exercises on my chest. however, sometimes my elbow tweaks a little and i think it was from bad form.

how far back are you supposed to go on pullovers? how much bend in your arms?
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