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05-25-2007, 05:26 PM
| #1 |
| Junior Member Join Date: Feb 2007
Posts: 12
 Reputation points: 0
No blog available.
Qualifications Update your profile! No qualifications entered yet. | Bench Press with Stabilizer Grips My gym has switched around the machines a ton since I last went there. With the switching, they got a lot of new machines which was a big plus. One of the machines is a regular bench press but on the bar it has two grips which slide along the bar so you have to keep them steady as you lift. It is a great workout for your stabilizers and made me drop the weight down a bit. Has anyone tried or seen one of these before? I would def. recommend trying it (might want a spotter though). |
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06-13-2007, 09:14 PM
| #2 |
| Swoll Member  Join Date: May 2006
Posts: 447
 Reputation points: 58
No blog available.
Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym | Re: Bench Press with Stabilizer Grips I think I know what you're talking about but I tried searching for Barbell with Stabilizer Grips Bench Press Stabilizer Grips and a few other things but couldn't find it. look on the machine next time you go
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