 | |
| ProfilesBlogsGalleryForum Home | |
| |
| ProfilesBlogsGalleryForum Home | |
|
| |||||||
 |
 | | Thread Tools |  |
10-16-2006, 08:22 PM
| #1 |
| New to CF Join Date: Oct 2006
Posts: 1
 Reputation points: 0
No blog available.
Qualifications Transformationed Looking to Learn More I've Been to the Gym |  Heart-Rate question First, let me say, it's really nice to see a workout forum where people aren't tossing around sarcastic answers. Anyway, my heart-rate starts in the 109-115 area and hits 200 when I train. Is this safe/normal?!?! I've been wondering this for some time. Thanks! |
|  |
| Sponsored Links | |
| | |
|
10-17-2006, 05:29 PM
| #2 |
| Junior Member  Join Date: Oct 2006
Posts: 17
 Reputation points: 32
No blog available.
Qualifications Personal Trainer Looking to Learn More | Re: Heart-Rate question this book will answer all your heart rate questions. Amazon.com: Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor: Books: Joe Friel |
|
| |
|
10-17-2006, 06:15 PM
| #3 |
| Member 
No blog available.
Qualifications Personal Trainer Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym | Re: Heart-Rate question there is no set number hr. it is genetic the best thing is to monitor your hr and also train in rest-sprint exercise is a great to measure your condition |
|
| |
|
| Thread Tools | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Incline Press Question | Shwa' | Training Forum | 3 | 10-26-2006 02:00 PM |
| All times are GMT -7. The time now is 09:52 AM. |
Moon Lander Champion!
