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Training Forum

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Training Forum

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Threads in Forum : Training Forum

Rating Thread / Thread Starter	Last Post	Replies	Views
Improving Fitness Test Score cancersurvivor	01-10-2008 10:58 PM by cancersurvivor	0	309
Exercises to Prepare for Football footballfoo	01-01-2008 09:47 PM by IamFat187	5	297
Multiple Benches timeister747	10-02-2007 12:27 AM by timeister747	0	236
Another Opinion On Variation And Training bronson	09-27-2007 03:34 PM by bronson	0	151
Rate my program?! mulman	09-27-2007 06:18 AM by w0cyru01	8	416
Critique Training... mvp	09-25-2007 09:24 AM by w0cyru01	1	176
Good Bench MuscleBeach	09-24-2007 04:07 PM by mvp	5	938
Full Body Routine Frequency? GetSwoll	09-23-2007 10:51 PM by mvp	3	327
How Often Should I Work Out? gedup	09-23-2007 10:48 PM by mvp	4	267
My Prog. Andrew	09-03-2007 04:23 PM by Andrew	0	175
Cross Training Routines gymBum	07-21-2007 12:30 PM by fitnesscrazed	1	142
Lifting Until Failure howder	07-19-2007 09:25 AM by Andrew	1	243
Muscle Spasms During Contraction fitnesscrazed	07-08-2007 09:11 PM by fitnesscrazed	2	239
Form Over Weight gymBum	07-02-2007 02:36 PM by gymBum	0	150
Bench Press with Stabilizer Grips swollinlg	06-13-2007 09:14 PM by gymBum	1	190
Cutting After Physical Therapy bigrhad28	06-11-2007 03:51 PM by gymBum	5	253
Pullover Form? GetSwoll	06-11-2007 03:10 PM by GetSwoll	0	128
What is HIT Training? fitnesscrazed	05-25-2007 09:53 PM by timeister747	1	203
How Do I Calculate My One Rep Max? Five Rep Max? motof	05-12-2007 07:45 AM by w0cyru01	3	286
Results from Bowflex Machine GetSwoll	05-11-2007 04:57 PM by motof	1	245

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