Diet Pill Advice

anitaroy121 · 04-27-2008, 05:25 PM

Hi everybody, I am 22 years old with good health but I am containing weight in my body. I need a fast diet solution. I know diet and exercise. I was wondering what the fastest way to loose weight and what is the best diet pill out there. I need one that doesn’t speed up your heart. I have a heart problem. Yea, the problem is little difficult, no? Please suggest me. Should I avoid diet pills?

Diana Lara · 11-17-2008, 08:01 PM

I am NOT a doctor.. My suggestion, is to go to YOUR doctor, ask him what he/she would recommend your calorie intake be for your age, height and frame. Exercise 30min a day, at least 4 times a week examples: walking, riding bike, possibly swimming etc...Follow your doctors recommendation ONLY!! As a trainer, (NOT certified untill Jan09) consulting your doctor would be the first thing I would have you do, before I took you on as a client. With an heart condition you probably should NOT use any diet pills. Also, losing 2 much weight 2 fast is not good for your health especially your heart...Good Luck

04-27-2008, 05:25 PM	#1
anitaroy121 New to CF Join Date: Apr 2008 Posts: 1 Reputation points: 0 No blog available. Qualifications I've Been to the Gym	Re: Is There Any Healthy Fast Food? Hi everybody, I am 22 years old with good health but I am containing weight in my body. I need a fast diet solution. I know diet and exercise. I was wondering what the fastest way to loose weight and what is the best diet pill out there. I need one that doesn’t speed up your heart. I have a heart problem. Yea, the problem is little difficult, no? Please suggest me. Should I avoid diet pills?

11-17-2008, 08:01 PM	#2
Diana Lara New to CF Join Date: Nov 2008 Posts: 4 Reputation points: 0 No blog available. Qualifications Personal Trainer Avid Bodybuilding Reader Looking to Learn More	Re: Diet Pill Advice I am NOT a doctor.. My suggestion, is to go to YOUR doctor, ask him what he/she would recommend your calorie intake be for your age, height and frame. Exercise 30min a day, at least 4 times a week examples: walking, riding bike, possibly swimming etc...Follow your doctors recommendation ONLY!! As a trainer, (NOT certified untill Jan09) consulting your doctor would be the first thing I would have you do, before I took you on as a client. With an heart condition you probably should NOT use any diet pills. Also, losing 2 much weight 2 fast is not good for your health especially your heart...Good Luck

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