diff. types of creatine

[rucknmaul]

Originally Posted by logik2010

i dont care what anybody says, if your looking for strictly size and you dont care if you look like the staypuffed marshmallow then by all means take the monohydrate, But if your looking for the same gains with no loading cycle and much more definition then i would recommend Esterized Creatines, My personal favorite is Creakic by muscletech.

just to let you know, muscletech is the biggest waste of money this is. im not sayin it doesnt work, im saying you can buy the same stuff for a fraction of the price. ( ex. Leukic is just mostly leucine, which can be bought for cheap from local nutrition center )