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| | #1 |
| Junior Member Join Date: May 2007
Posts: 24
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Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym | Glucosamine One of my friends started taking Glucosamine and said he had some joint issues and the doctor recommended it. Just was wondering if anyone could brief me about what glucosamine is and what it does so I know what he's talkin about thnx |
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| | #2 |
| Swoll Member Join Date: May 2006
Posts: 447
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Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym | Re: Glucosamine Glucosamine is often used to treat Osteoarthritis, not much to know unless you want the biology behind it which most people aren't interested in heh. It is supposed to help rebuild joint cartilage. It is derived from shellfish so people with an allergy to that may want to be careful. However, I think it is from a different part of the shellfish than most people have the allergy to, so you could be in the clear.
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