Great Tasting Protein Shake Smoothie for Summer

[gymBum]

Sup all,

This isn't necessarily anything new and surprising, but it's a hot day out and so I figured I'd add some ice to my protein shake and throw it in the blender instead of a shaker and it was amazing.

I made enough for 2 people with:

1. 2 scoops of Chocolate Optimum Nutrition Gold Standard Whey
2. 6 cubes of Ice
3. 3 cups of 2% Milk

and blended it.

Great for cooling off on a hot day

Peace
gB