Meal Tracking Website

motof · 12-13-2009, 02:48 AM

Hey all!
It's been a while! I've been trying to get back in shape and of course that means redoing my diet entirely. I'm very curious to see what my current diet looks like from a nutritional standpoint so I'd like to record my diet each day for like a week and see how many nutritional deficiencies I've been withstanding over the last few months. I was looking at Fit Day's diet tracker but it doesn't allow for you to input sugar. I think Calorie King costs money and the other programs I've seen also cost money.

Does anyone know of a good diet tracking software or website that is free?

Motof

Hammer · 12-29-2009, 10:53 AM

I've heard Fit Day is good, but I just always write stuff down and look at it next day. But I only worry about macros (protein, carbs, and fat) mostly, and I take a multi-vitamin so I don't care too much about vitamins and minerals from foods.

12-13-2009, 02:48 AM	#1
motof Senior Member Join Date: May 2006 Posts: 150 Reputation points: 17 No blog available. Qualifications Looking to Learn More I've Been to the Gym	Meal Tracking Website Hey all! It's been a while! I've been trying to get back in shape and of course that means redoing my diet entirely. I'm very curious to see what my current diet looks like from a nutritional standpoint so I'd like to record my diet each day for like a week and see how many nutritional deficiencies I've been withstanding over the last few months. I was looking at Fit Day's diet tracker but it doesn't allow for you to input sugar. I think Calorie King costs money and the other programs I've seen also cost money. Does anyone know of a good diet tracking software or website that is free? Motof __________________ Train till you [[almost]] puke. Attn Personal Trainers & Nutritionists! Please check out / take my polls: Poll: Getting an Edge Over Other Trainers ----------- Poll: How many active clients do you have?

12-29-2009, 10:53 AM	#2
Hammer New to CF Join Date: Oct 2009 Posts: 9 Reputation points: 0 No blog available. Qualifications Update your profile! No qualifications entered yet.	Re: Meal Tracking Website I've heard Fit Day is good, but I just always write stuff down and look at it next day. But I only worry about macros (protein, carbs, and fat) mostly, and I take a multi-vitamin so I don't care too much about vitamins and minerals from foods.

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