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dlwade


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Old 08-29-2006, 05:24 PM   #1
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dlwade

Hello,

Just wanted to know if someone has any advise about proper bicep training. I'm 51 and have been working out for about 21/2 years.
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Old 09-05-2006, 04:01 AM   #2
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Re: dlwade

Whats up dlwade

welcome to chronic fitness - sry for the delay, been busy heh

as for the proper bicep training, make a post in the training forum and you are sure to get your answers on it there.
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