hey hey

Colin · 08-22-2006, 04:06 PM

Yeah, thanks for the tips!

I am 100% recovered, that was about 1.5 years ago, so I'm not really concerned too much... after all I don't think I'd run more than 2 miles regardless !

And im starting to understand how Jared from Subway was able to lose so much weight... I have been eating fast food 5x a week due to my work schedule- TOTAL CRAP. worst eating summer ive ever had.

Also, can anyone confirm/deny the myths about alcohol+fitness? I've heard that light liqour isn't as bad as beer, but I've also heard that some dark beer can actually help with muscle gain. Any thoughts?

bronson · 08-22-2006, 05:08 PM

You better stick with the pop.LOL. Alcohol robs vitamins. Moderation is the word. Only drink more on birthdays,New Years,fridays,saturdays,oops. How old are you? Ok, so we have pop,fast food,and alcohol.Where do you think you should start?You can answer this question!LOL.

Colin · 08-22-2006, 06:14 PM

geez, its like the killer trifecta. no more fast food as soon as i get back to school, only diet CLEAR pop and light? beers, i suppose. keeping in shape was so much easier when i didnt know the wonders of these irrestiable goodies.

ps. 20, but live extremely close to the canadian border, haha.

bronson · 08-22-2006, 06:48 PM

There is your starting point.Best of luck!Bronson.

lottalead · 08-22-2006, 07:26 PM

20 years old? get your young ass running!!!!!lol
put down the fast food
fuck the beer
and find a really hot girl to chase around --BANG!!!!! your six pak is back

Colin · 08-23-2006, 05:49 AM

Quote:

Originally Posted by lottalead

20 years old? get your young ass running!!!!!lol
put down the fast food
fuck the beer
and find a really hot girl to chase around --BANG!!!!! your six pak is back

you're so right !

08-22-2006, 04:06 PM	#11
Colin Junior Member Join Date: Aug 2006 Posts: 14 Reputation points: 0 No blog available. Qualifications Looking to Learn More I've Been to the Gym	Re: hey hey Yeah, thanks for the tips! I am 100% recovered, that was about 1.5 years ago, so I'm not really concerned too much... after all I don't think I'd run more than 2 miles regardless ! And im starting to understand how Jared from Subway was able to lose so much weight... I have been eating fast food 5x a week due to my work schedule- TOTAL CRAP. worst eating summer ive ever had. Also, can anyone confirm/deny the myths about alcohol+fitness? I've heard that light liqour isn't as bad as beer, but I've also heard that some dark beer can actually help with muscle gain. Any thoughts?

08-22-2006, 05:08 PM	#12
bronson Swoll Member Join Date: Jul 2006 Posts: 256 Reputation points: 84 No blog available. Qualifications Update your profile! No qualifications entered yet.	Re: hey hey You better stick with the pop.LOL. Alcohol robs vitamins. Moderation is the word. Only drink more on birthdays,New Years,fridays,saturdays,oops. How old are you? Ok, so we have pop,fast food,and alcohol.Where do you think you should start?You can answer this question!LOL.

08-22-2006, 06:14 PM	#13
Colin Junior Member Join Date: Aug 2006 Posts: 14 Reputation points: 0 No blog available. Qualifications Looking to Learn More I've Been to the Gym	Re: hey hey geez, its like the killer trifecta. no more fast food as soon as i get back to school, only diet CLEAR pop and light? beers, i suppose. keeping in shape was so much easier when i didnt know the wonders of these irrestiable goodies. ps. 20, but live extremely close to the canadian border, haha.

08-22-2006, 06:48 PM	#14
bronson Swoll Member Join Date: Jul 2006 Posts: 256 Reputation points: 84 No blog available. Qualifications Update your profile! No qualifications entered yet.	Re: hey hey There is your starting point.Best of luck!Bronson.

08-22-2006, 07:26 PM	#15
lottalead Senior Member Join Date: Jul 2006 Posts: 167 Reputation points: 34 No blog available. Qualifications Avid Bodybuilding Reader Transformationed Looking to Learn More I've Been to the Gym	Re: hey hey 20 years old? get your young ass running!!!!!lol put down the fast food fuck the beer and find a really hot girl to chase around --BANG!!!!! your six pak is back

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