Chris

Chris · 08-09-2006, 07:55 AM

Just want to formally introduce myself to everyone. My name is Chris. I am a personal trainer & amateur bodybuilder. I am certified through the National Academy of Sports Medicine (NASM). You can visit my website at www.chrisknickerbocker.com or my myspace page at http://www.myspace.com/chrisknickerbocker . I do personal training in person, online one time training programs as well as custom diets. I will be on here from time to time to help anyone with training, nutrition, competition, and motivational advice as much as I can.

Best!
Chris

gpowlftr · 08-09-2006, 08:01 AM

Hey Chris, welcome and it's great to see someone of your expertise on the board. BTW, cool website.

gymBum · 08-09-2006, 12:29 PM

Whats up Chris
Glad you madea formal intro

Quote:

online one time training programs

Maybe you could elaborate on this - I think a system for promoting personal trainers online was in line for the future

lottalead · 08-10-2006, 05:04 AM

hello agian chris

Chris · 08-11-2006, 03:50 AM

Quote:

Originally Posted by gymBum

Whats up Chris
Glad you madea formal intro

Maybe you could elaborate on this - I think a system for promoting personal trainers online was in line for the future

Sure, basically through email I get the know the individual, find out what his or her background is like, such as training experience, age, medical history, ect. I find out what specifically the individuals goals are, whether they are just looking to shed bodyfat, are a bodybuilder, or an athlete. Then, make devise a program that consists of usually weight training & cardiovascular work and maybe some other training modalities depending on the need to get that person to their goals.

Shwa' · 08-11-2006, 07:39 AM

Always a pleasure to have someone with you level of training and knowledge join the boards

~Shwa'

Chris · 08-12-2006, 04:24 PM

correction, my myspace profile is www.myspace.com/chrisknickerbocker

lottalead · 08-16-2006, 05:58 AM

i was just checking your site out chris ---you look great

jmnewsome · 10-26-2006, 10:07 AM

i miss guns-n-roses...that's too much! your page is awesome.

08-09-2006, 07:55 AM	#1
Chris Senior Member Join Date: Jul 2006 Posts: 106 Reputation points: 151 No blog available. Qualifications Personal Trainer	Chris Just want to formally introduce myself to everyone. My name is Chris. I am a personal trainer & amateur bodybuilder. I am certified through the National Academy of Sports Medicine (NASM). You can visit my website at www.chrisknickerbocker.com or my myspace page at http://www.myspace.com/chrisknickerbocker . I do personal training in person, online one time training programs as well as custom diets. I will be on here from time to time to help anyone with training, nutrition, competition, and motivational advice as much as I can. Best! Chris Last edited by gymBum : 08-12-2006 at 04:36 PM.

08-09-2006, 08:01 AM	#2
gpowlftr Member Join Date: Jul 2006 Posts: 71 Reputation points: 60 No blog available. Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym	Re: Chris Hey Chris, welcome and it's great to see someone of your expertise on the board. BTW, cool website.

08-10-2006, 05:04 AM	#4
lottalead Senior Member Join Date: Jul 2006 Posts: 167 Reputation points: 34 No blog available. Qualifications Avid Bodybuilding Reader Transformationed Looking to Learn More I've Been to the Gym	Re: Chris hello agian chris

08-11-2006, 07:39 AM	#6
Shwa' Member Join Date: Jul 2006 Posts: 45 Reputation points: 5 No blog available. Qualifications Looking to Learn More I've Been to the Gym	Re: Chris Always a pleasure to have someone with you level of training and knowledge join the boards ~Shwa'

08-12-2006, 04:24 PM	#7
Chris Senior Member Join Date: Jul 2006 Posts: 106 Reputation points: 151 No blog available. Qualifications Personal Trainer	Re: Chris correction, my myspace profile is www.myspace.com/chrisknickerbocker

08-16-2006, 05:58 AM	#8
lottalead Senior Member Join Date: Jul 2006 Posts: 167 Reputation points: 34 No blog available. Qualifications Avid Bodybuilding Reader Transformationed Looking to Learn More I've Been to the Gym	Re: Chris i was just checking your site out chris ---you look great

10-26-2006, 10:07 AM	#9
jmnewsome Junior Member Join Date: Oct 2006 Posts: 16 Reputation points: 4 No blog available. Qualifications Looking to Learn More I've Been to the Gym	Re: Chris i miss guns-n-roses...that's too much! your page is awesome.

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