Losing Weight - Do's and Don'ts

fitnesscrazed · 06-13-2007, 10:39 PM

As I read around I always think of other ways people can lose weight so I thought an organized list of do's and don'ts would be helpful for someone trying to cut their weight down.

Of course there is a bajillion things and you could write a whole book or 10 on the matter, but a nice easy list sounds pretty good, maybe with links to explanations or just an explanation under it like this (use the "Ordered List" button and the "Indent" button:

Drink Plenty of Water
1. http://www.chronicfitness.com/forum/...important.html
Don't drink sodas
Eat 4+ Healthy Meals per day

Feel free to repeat things and add more specifications / info

06-13-2007, 10:39 PM	#1
fitnesscrazed Junior Member Join Date: May 2007 Posts: 24 Reputation points: 7 No blog available. Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym	Losing Weight - Do's and Don'ts As I read around I always think of other ways people can lose weight so I thought an organized list of do's and don'ts would be helpful for someone trying to cut their weight down. Of course there is a bajillion things and you could write a whole book or 10 on the matter, but a nice easy list sounds pretty good, maybe with links to explanations or just an explanation under it like this (use the "Ordered List" button and the "Indent" button: Drink Plenty of Water http://www.chronicfitness.com/forum/...important.html Don't drink sodas Eat 4+ Healthy Meals per day Feel free to repeat things and add more specifications / info

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