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05-25-2007, 06:49 PM
| #1 |
| New to CF Join Date: Oct 2006
Posts: 3
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No blog available.
Qualifications Update your profile! No qualifications entered yet. | Losing Weight In the Sauna or Steam Room? I have read about a lot of people losing weight in the sauna and steam room. A lot of these people are boxers and wrestlers trying to lose some quick water weight for weigh ins and such. Can you lose any weight from the sauna or steam room that is not water weight? Are any calories burned or anything? |
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07-12-2007, 03:41 PM
| #2 |
| Swoll Member  Join Date: May 2006
Posts: 447
 Reputation points: 58
No blog available.
Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym | Re: Losing Weight In the Sauna or Steam Room? Most of the weight that you will lose in the sauna is just going to be water weight that you sweat away and then have to rehydrate yourself.
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