Losing some weight

[epd38]

Hi all

I havent really been doing anything special except for eliminating soda from my diet and so far I have dropped 11 pounds in just a few weeks. I realize that may not seem like much but its a good start for me.

[gymBum]

Originally Posted by epd38

Hi all

I havent really been doing anything special except for eliminating soda from my diet and so far I have dropped 11 pounds in just a few weeks. I realize that may not seem like much but its a good start for me.

What's up epd - 11 pounds is actually a great start! You should be proud of yourself for that.

Have you tried out any parts of alb_tex's advice in your intro thread?
http://www.chronicfitness.com/forum/...guy-board.html
(post #5)

Tell us about your average day, what you've been doing exercise wise / eating wise. Looks like you've got some great goals and the like, remember to take some pics so that you can see your transformation after!


All the best
John

[keeganguy]

Good job, man. 11 pounds is great. Soda tastes so good but I haven't drank it for years and FEEL way better. That's all that really matters. It was in my mind that it was holding me back. I box and after I win my boxing matches, I celebrate by having a soda. Just one can. That's my reward. I don't drink alcohol or I would do like most people and prolly go out and party afterward.