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One Good Way to Lose Weight


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Old 03-07-2007, 03:21 PM   #11
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Re: One Good Way to Lose Weight

If you want to lose weight, you should try eating small amounts of diversified food 5 times a day, at regular hours.
Try to eat more at breakfast, because the calories you get will be burnt during the day. Also, try eating less at the last meal of the day, so that when you sleep you don't have to burn those calories.
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Old 04-05-2007, 10:35 PM   #12
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Re: One Good Way to Lose Weight

Quote:
Originally Posted by Jonathan View Post
let me guess I should say gourmet coffee???
No you can go for some chocolates also that gives a

kind of energy instantaneously.......

Last edited by Stephen : 04-11-2007 at 04:07 AM. Reason: Link Removal
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