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07-24-2006, 01:42 PM
| #1 |
| Senior Member  Join Date: May 2006
Posts: 150
 Reputation points: 17
No blog available.
Qualifications Looking to Learn More I've Been to the Gym | Good Workout for Teen Female Hey My girlfriend has been wanting to go to the gym with me so that she can stay in shape over summer. however, I know nothing about a girls workout. Could anyone point me in some direction? Post a workout or a link to a possible workout? I don't need anything near a bodybuilding workout, just a traditional fitness workout. Thanks a lot -- Motof -- |
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07-25-2006, 04:39 PM
| #2 |
| Senior Member  Join Date: Jul 2006
Posts: 167
Reputation points: 34
No blog available.
Qualifications Avid Bodybuilding Reader Transformationed Looking to Learn More I've Been to the Gym | Re: Good Workout for Teen Female Why Not Everything? Just A Lot Less Weight----i Would Start Her With A Lot Of Cardio Stuff----that Tae-bo Shit Put My Wife In Excellent Shape And She Was A Peice Of Jello |
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07-25-2006, 08:25 PM
| #3 |
| Junior Member  Join Date: Jul 2006
Posts: 29
Reputation points: 10
No blog available.
Qualifications Transformationed Looking to Learn More I've Been to the Gym | Re: Good Workout for Teen Female Yeah there's nothing different about the way girls workout, the only difference is guys lift a lot more weight than us. |
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08-02-2006, 10:17 AM
| #4 |
| Senior Member Join Date: Jul 2006
Posts: 167
Reputation points: 34
No blog available.
Qualifications Avid Bodybuilding Reader Transformationed Looking to Learn More I've Been to the Gym | Re: Good Workout for Teen Female hey motof how she doing? kicking yer ass yet? lol |
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