Switching to a Healthier Peanut Butter than JIF

motof · 11-29-2006, 10:16 PM

hey guys & gals,
I have been a long time fan of JIF peanut butter. However, I do notice that it is of course very processed and probably not as healthy for me as I should be eating.

Could anyone suggest some good peanut butters? Should I just look for an organic one? Any particular nutritional stats to watch out for?

Thanks!
Motof

bronson · 11-30-2006, 03:37 AM

I love peanut butter. I don't have favorite brand, but I have a drink I can share with you.

Peanut Butter Protein Drink:
Vanilla Whey Protein Powder
2% milk=8oz.
1-large rounded tablespoon of peanut butter
1-banana
almond flavoring or crushed,pulvorized almond

w0cyru01 · 11-30-2006, 04:15 AM

Just buy a natural peanut butter.
I like the crunchy type personally, doesn't matter the brand.

Just look at the ingrediants list...should be peanuts.

SarahPT&SN · 12-02-2006, 10:37 AM

I don't eat PB often, but when I do it's Teddie brand natural PB. It contains only peanuts, no extra crap added. And it's actually inexpensive.

Sarah

11-29-2006, 10:16 PM	#1
motof Senior Member Join Date: May 2006 Posts: 150 Reputation points: 17 No blog available. Qualifications Looking to Learn More I've Been to the Gym	Switching to a Healthier Peanut Butter than JIF hey guys & gals, I have been a long time fan of JIF peanut butter. However, I do notice that it is of course very processed and probably not as healthy for me as I should be eating. Could anyone suggest some good peanut butters? Should I just look for an organic one? Any particular nutritional stats to watch out for? Thanks! Motof __________________ Train till you [[almost]] puke. Attn Personal Trainers & Nutritionists! Please check out / take my polls: Poll: Getting an Edge Over Other Trainers ----------- Poll: How many active clients do you have?

11-30-2006, 03:37 AM	#2
bronson Swoll Member Join Date: Jul 2006 Posts: 256 Reputation points: 84 No blog available. Qualifications Update your profile! No qualifications entered yet.	Re: Switching to a Healthier Peanut Butter than JIF I love peanut butter. I don't have favorite brand, but I have a drink I can share with you. Peanut Butter Protein Drink: Vanilla Whey Protein Powder 2% milk=8oz. 1-large rounded tablespoon of peanut butter 1-banana almond flavoring or crushed,pulvorized almond

11-30-2006, 04:15 AM	#3
w0cyru01 Member Snake Champion! Join Date: Aug 2006 Posts: 93 Reputation points: 47 No blog available. Qualifications Looking to Learn More I've Been to the Gym	Re: Switching to a Healthier Peanut Butter than JIF Just buy a natural peanut butter. I like the crunchy type personally, doesn't matter the brand. Just look at the ingrediants list...should be peanuts.

12-02-2006, 10:37 AM	#4
SarahPT&SN Member Join Date: Nov 2006 Posts: 37 Reputation points: 22 No blog available. Qualifications Nutritionist Personal Trainer I've Been to the Gym	Re: Switching to a Healthier Peanut Butter than JIF I don't eat PB often, but when I do it's Teddie brand natural PB. It contains only peanuts, no extra crap added. And it's actually inexpensive. Sarah

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