Chronic Fitness Bodybuilding Forum
ProfilesBlogsGalleryForum Home

Go Back   Fitness & Bodybuilding Forum > Nutrition Forums > Diet Forum
Why Join? Search Today's Posts Mark Forums Read

Do you want to...
  • Access free training & diet advice from trainers and nutritionists
  • Reach the results you want much faster?
  • Get better results than you thought possible?
  • Communicate with other health enthusiasts? and much more...

Fish & Improving Your Mood


Reply
 
Thread Tools
Old 11-21-2006, 12:33 PM   #1
New to CF
 

Join Date: Nov 2006
Posts: 1
monamona is an unknown quantity at this point
Reputation points: 0
No blog available.
Qualifications
Update your profile!
No qualifications entered yet.
Fish & Improving Your Mood

Fish is great for improving mood and living healthy.
monamona is offline   Reply With Quote

Sponsored Links
Old 11-21-2006, 01:53 PM   #2
Swoll Member
 

gymBum's Avatar
 

Join Date: May 2006
Posts: 447
gymBum will become famous soon enough
Reputation points: 58
No blog available.
Qualifications
Avid Bodybuilding Reader
Looking to Learn More
I've Been to the Gym
Re: Fish

Yes - the Essential Fatty Acids such as Omega 3 are abundant in fish such as salmon.

Omega 3 is known for its role in raising serotonin levels and boosting your mood as monamona said
__________________

gymBum is offline   Reply With Quote
Reply


Thread Tools


Similar Threads
Thread Thread Starter Forum Replies Last Post
Role of Flaxseed / Fish Oil gymBum Supplements Forum 5 05-18-2006 04:25 PM



All times are GMT -7. The time now is 08:01 AM.



Disclaimer
Powered by vBulletin® Version 3.6.3
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 2.4.0