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| New to CF Join Date: Nov 2006
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Qualifications Update your profile! No qualifications entered yet. | Fish & Improving Your Mood Fish is great for improving mood and living healthy. |
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| | #2 |
| Swoll Member Join Date: May 2006
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Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym | Re: Fish Yes - the Essential Fatty Acids such as Omega 3 are abundant in fish such as salmon. Omega 3 is known for its role in raising serotonin levels and boosting your mood as monamona said
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