Forum Rules

[admin]

I would like to set out a general set of rules for the forum to keep it in line and as a good source of information and motivation. Rule breakers may be warned by a moderator or administrator and then banned, or banned upon the first offense depending on severity. We hope that this will not happen often, if ever, but courtesies must be taken. Thanks for your understanding

Rules

Signatures
1. Signatures may contain one link which must be written as a URL, not as linked text.
Example:
http://www.chronicfitness.com
Fitness Information

This is to avoid advertising / affiliate linking (which is not permitted) and is tried and tested.

Users must have greater than 5 quality posts in the forum in order to add links to his/her signature. This is to prevent users from joining, adding links, and leaving. AKA Spamming...

Also see the linking rules to make sure the links comply with our guidelines.

2. No obnoxiously obscene images or text which may significantly offend or drive away other forum members.

3. No advertising your services to other members through PMs. If other members ask questions in discussion, please do not immediately send them a private message about how they can pay to have your online services.

• If you are sent one of these PMs please click on the "Forward" button and address the message to me and I will take care of it.

Discussion
1. No flaming or negatively criticizing. There should be no hostility involved - disagreeing on points is valid, but cutting down others or boasting is not welcome here.

2. No creating threads whose sole purpose is to advertise.


[[All rules are subject to change as new things come up and as a personality for the community develops.]]