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gymBum · 05-18-2006, 04:42 PM

Body Fat sorry about that. Lower than 8% is not very healthy to maintain, and you really don't need to be lower than that unless your gonna go into a bodybuilding competition.

05-18-2006, 04:42 PM	#7
gymBum Swoll Member Join Date: May 2006 Posts: 447 Reputation points: 58 No blog available. Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym	Re: Good Protein Sources When Losing Weight Body Fat sorry about that. Lower than 8% is not very healthy to maintain, and you really don't need to be lower than that unless your gonna go into a bodybuilding competition.

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