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Coug4482 · 11-04-2007, 09:08 PM

I've never really used supplements, but I'm not new to the gym game. I've taken protein, and thats about it. Any ideas on what works and what all I should be taking. ANy help will be appreciated.

11-04-2007, 09:08 PM	#1
Coug4482 Junior Member Join Date: Sep 2006 Posts: 13 Reputation points: 0 No blog available. Qualifications Avid Bodybuilding Reader Looking to Learn More	need help with supps!!!!!!! I've never really used supplements, but I'm not new to the gym game. I've taken protein, and thats about it. Any ideas on what works and what all I should be taking. ANy help will be appreciated.

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