Thread: Rate my program?!
View Single Post
Old 09-27-2007, 07:18 AM   #9
Member
 
Snake Champion!
Join Date: Aug 2006
Posts: 93
w0cyru01 is on a distinguished road
Reputation points: 47
No blog available.
Qualifications
Looking to Learn More
I've Been to the Gym
Re: Rate my program?!
I guess after doing strict overhead presses for 8 sets of 3 and some shrug work I don't see the benefit of adding more volume onto such a small group.
w0cyru01 is offline   Reply With Quote

Sponsored Links