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Old 09-25-2007, 04:18 PM   #8
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Re: Rate my program?!

Quote:
Originally Posted by w0cyru01 View Post

Entire day dedicated to shoulders?

I don't see a problem with that, I have a day for my shoulders too.

Don't forget you are working many muscles when doing various shoulder exercises... front and back of the shoulder, lats, traps etc
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