Fitness & Bodybuilding Forum - View Single Post - Losing Weight In the Sauna or Steam Room?

gymBum · 07-12-2007, 04:41 PM

Most of the weight that you will lose in the sauna is just going to be water weight that you sweat away and then have to rehydrate yourself.

07-12-2007, 04:41 PM	#2
gymBum Swoll Member Join Date: May 2006 Posts: 447 Reputation points: 58 No blog available. Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym	Re: Losing Weight In the Sauna or Steam Room? Most of the weight that you will lose in the sauna is just going to be water weight that you sweat away and then have to rehydrate yourself. __________________

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