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gymBum · 06-13-2007, 10:15 PM

Also, chances are that their full body routine is mostly just a set of compound exercises to build mass, not a lot of exercises with isolation movements.

just a thought

06-13-2007, 10:15 PM	#3
gymBum Swoll Member Join Date: May 2006 Posts: 447 Reputation points: 58 No blog available. Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym	Re: Full Body Routine Frequency? Also, chances are that their full body routine is mostly just a set of compound exercises to build mass, not a lot of exercises with isolation movements. just a thought __________________

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