Quote:
Originally Posted by Shwa'  To be blunt, yes I was a skeleton. I like the improvement I've made and your right, I should have had some before pictures. I'm not too concerned about my legs because I run about 3-4 times a week and plat a lot of DDR (Dance Dance Revolution), thats a real helper. But yes, the main thing is for me to gain mass by eating like there was no tomorrow, but I find it hard to do at times. Having a high motabolism (sp?) can make it hard (at least I think so)
~Shwa' |
Sup Schwa'
I would still say you should do a leg workout unless your runs are INTENSE.
Your leg workout is incredibly important - read through this whole post to understand the importance of a lower body workout:
http://www.chronicfitness.com/forum/...ut-matter.html
DDR and cardio style running won't cut it.
As far as eating, having a high metabolism will actually help you to eat a lot because you can digest it faster. You have to start working on CONSCIOUSLY eating, not just when you are hungry.