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gymBum · 05-18-2006, 04:18 PM

Drinking too much is normally just a problem if you have it all at once. If you drink a lot throughout the day you should be fine. Your kidneys can handle 15 liters of water every day...soo.

05-18-2006, 04:18 PM	#3
gymBum Swoll Member Join Date: May 2006 Posts: 447 Reputation points: 58 No blog available. Qualifications Avid Bodybuilding Reader Looking to Learn More I've Been to the Gym	Re: Over Consumption Of Water? Drinking too much is normally just a problem if you have it all at once. If you drink a lot throughout the day you should be fine. Your kidneys can handle 15 liters of water every day...soo.

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