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motof · 01-20-2007, 04:26 PM

yo whats up guys
Should I be doing my ab workout in the beginning or the end of the work out? I can think of pros and cons for both but I'm sure that one is more recommended than the other.

Thanks
Motof

01-20-2007, 04:26 PM	#1
motof Senior Member Join Date: May 2006 Posts: 150 Reputation points: 17 No blog available. Qualifications Looking to Learn More I've Been to the Gym	Abs at the Beginning or End of Work Out? yo whats up guys Should I be doing my ab workout in the beginning or the end of the work out? I can think of pros and cons for both but I'm sure that one is more recommended than the other. Thanks Motof __________________ Train till you [[almost]] puke. Attn Personal Trainers & Nutritionists! Please check out / take my polls: Poll: Getting an Edge Over Other Trainers ----------- Poll: How many active clients do you have?

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