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Old 01-09-2007, 04:36 PM   #1
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Join Date: Jan 2007
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Smile From Taco Bell to Weight Loss

Hi i'm new to this site just need some advice. We'll this is how i see it i'm almost 18 and i need to lose weight fast.
So this is how i started off about a week ago,
Everyday i workout in the evening about ten mintues a day but, i do 40 sit ups, 40 jumpin jacks, 10 push ups, 3 mins running in place.

Now i drink nothing but water, eat all healthy foods such as apple sauce, strawberries, grapes, lean meals, twice a week i eat subway, and mixed fruits.

im 17 turning 18 soon i need to lose this weight before i dont have time, and i weigh 260 lbs 5"11.

is this helping me at all can someone tell me what to do to lose it.

Thanks for anything

Daniel
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