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Originally Posted by silversaleen68 do pushups all day. I'm at 3 to 400 right now, i do 50 at a time. I'm hoping to hit 1000 soon. It's pretty easy to incorporate into your daily routine, if you're standing around not doing anything drop and do 30. (i do 50 at a time right now)
Most people don't know this but pushups also work your abs. |
Yes, push ups definitely work your abs. You can feel them burn when you are keeping your body in line. Also, flexing your core during the entire push up is key and also works your abs. Good call silver