| Re: diff. types of creatine
Creatine mono is crappy stuff because of the fact that it makes you bloated and its all water weight. Plus you have to do a loading stage because it does not go straight into your cells. But wit the new creatine Ethyl Ester HCL does not make you bloated , it goes straight to your cells stays with you an it's not water weight and in order to have the same amount of creatine ethyl ester HCL you would need about 40 times that wit creatine mono. So if you were going to buy a creatine supplement your best bet would be to go with Creatine Ethyl Ester HCL. |