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alb_tex · 12-07-2006, 04:44 AM

Can you give us an idea of what your BF% is?

I have worked with a few people who experienced this as they climbed back into shape. If and when asymmetry became a concern, we concentrated on isolation routines to target the chest. Lots of DB work (flat and incline DB press,) over-head cable flies and low-cable flies helped out.

TEX

12-07-2006, 04:44 AM	#7
alb_tex Moderator Join Date: Jul 2006 Posts: 90 Reputation points: 31 No blog available. Qualifications Personal Trainer Avid Bodybuilding Reader	Re: My Chest Isn't Symmetrical! Can you give us an idea of what your BF% is? I have worked with a few people who experienced this as they climbed back into shape. If and when asymmetry became a concern, we concentrated on isolation routines to target the chest. Lots of DB work (flat and incline DB press,) over-head cable flies and low-cable flies helped out. TEX __________________ TEX

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