| Is Hot Water or Cold Water Better for Losing Weight?
hey guys
I've been thinking about water and weight loss and i know that there are multiple benefits of it. However, as an addition, I know that you can complement its benefits for losing weight by drinking very hot or cold water.
I just can't remember which one is better, the cold water or the hot water? I think that I can argue both sides in some way or another and I have definitely heard both sides.
Just some food for thought
Motof |