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11-21-2006, 02:56 PM

#4

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Re: Machine vs. Free Weights

iprefer free weights but they both work very well when done right

11-21-2006, 02:56 PM	#4
lottalead Senior Member Join Date: Jul 2006 Posts: 167 Reputation points: 34 No blog available. Qualifications Avid Bodybuilding Reader Transformationed Looking to Learn More I've Been to the Gym	Re: Machine vs. Free Weights iprefer free weights but they both work very well when done right

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