Quote:
Originally Posted by j0s1ah  Water has no calories. When you drink only water, you are replacing all the sugar calories from juice, soda, ect.. And when you have less to use, your body will tap into fat deposits for energy. |
i was gonna say the same, except you said it much better. totally right! it's the best way to quench thirst, stay hydrated and eliminate unnecessary caloric intake..... you save a lot calories..