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jacentk2 · 10-17-2006, 07:03 AM

Also....make sure the water to cool or cold or iced. In order for you body to use the water for normal processes (We are 70% water), the body has to heat up the water first....which uses energy....which uses fat.

10-17-2006, 07:03 AM	#5
jacentk2 Member Simon Champion! Join Date: Oct 2006 Posts: 42 Reputation points: 3 No blog available. Qualifications Avid Bodybuilding Reader Transformationed Looking to Learn More I've Been to the Gym	Re: Why water for losing weight Also....make sure the water to cool or cold or iced. In order for you body to use the water for normal processes (We are 70% water), the body has to heat up the water first....which uses energy....which uses fat.

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