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Andrew · 10-15-2006, 04:56 AM

Good question, I'd never thought about why I actually do 3 sets before.

I see it as enough reps, and I guess its just got into my routine.

10-15-2006, 04:56 AM	#10
Andrew Member Join Date: Oct 2006 Posts: 90 Reputation points: 35 No blog available. Qualifications Looking to Learn More I've Been to the Gym	Re: Why Do We Always Do Three Sets? Good question, I'd never thought about why I actually do 3 sets before. I see it as enough reps, and I guess its just got into my routine.

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