Thread: Why Do We Always Do Three Sets?
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Old 10-15-2006, 01:00 AM   #9
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Re: Why Do We Always Do Three Sets?
Quote:
Originally Posted by w0cyru01 View Post
I'm on the 5x5

Good stuff.
Me too... 3 sets of 10 is boring IMO, 5 x 5 you can really push yourself to lift heavier.
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