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Old 10-13-2006, 07:12 AM   #10
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Re: Cutting Weight, College, and ROTC

oh and something I forgot earlier... a good way to take food with you to school is to carry a small cooler... I have one that's sitting under my desk right now it's not huge and it has a nice strap for carrying it... buy a couple of ice packs and you're golden

take can's of tuna & a can opener or put it in a small container to take with you... carry a small zip lock of almonds and/or peanuts with you... take an apple (apples make an excelent pre-workout snack.... they have tons of fiber and will give you some good slow burning energy for your lifting)... take a couple of pre-mixed whey protien shakes with you in your cooler... there are a ton of different things you can combine and take with you in a cooler... pre-cooking needs to become your friend ... you can pre-cook ANYTHING... I cook a ton of chicken & egg beaters on Sunday so that I have food for the week

Last edited by Chameleon : 10-13-2006 at 07:14 AM.
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