10-09-2006, 12:14 PM
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#8 |
Join Date: May 2006
Posts: 447
 Reputation points: 58
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I've Been to the Gym
| Re: My Workout Plan
Quote:
Originally Posted by Andrew  I'm usually a Monday-Wed-Fri.
I might cut the leg stuff and one of the tri exercises. | Check out the importance of lower body workouts Quote:
Originally Posted by rucknmaul also, you can do supersets to cut down on gym time and increase effectiveness. | Good call. |
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