Quote:
Originally Posted by ecsoroca  someone from work told me that eating bold and bake food is better since theres no added fat... and the salad good like the salad meals at McDonalds... anyone recommend a good workout plan.. i bought a bunch of workout videos in hopes of slimming down.. should i post a picture of myself so we can find out what needs to be worked on thanks a million guys.. |
Pictures can be beneficial to keep you motivated and track progress, its up to you.
What are "Bold and Bake" meals?
And i would avoid eating anything at McDonalds, just because then you are around the other foods they provide which aren't condusive to droppin lbs